The Dreary Day at hand.....

On a day like today, the best thing to do is to sleep in! If that is not a choice, you might as well make the best of it... Go by and reward yourself for getting up, get a doughnut! Then to the gym at some point in the day and do the work to get it back off. Exercise is the best way to get in a better mood when the weather is bad. Speaking of, have you ever wondered what the antique workout things were, or what they really looked like? That is a wonderful thing to look up on the Internet, you may be surprised how odd things look. They had jump ropes, and barbells, but there are some really odd things out there too. Just a thought for the day, take two minutes and look it up... Have a great day!